- 1 potato
- 1/2 ripe avocado
Suggested portion for a 6 month old baby: between 130g and 200g approximately (to be adapted according to his appetite)
Wash and peel the potato. Cut it into pieces and put it in a small saucepan. Cover with cold water and cook until the pieces are tender. Open the avocado, remove the stone and collect the flesh. Mix together the potato pieces and the flesh of the half avocado.
Your baby is still too small to eat butter. But it is possible to replace it with avocado to give a smooth texture to a mashed potato. Do not cook the avocado because it will become bitter and open it at the last moment to prevent it from oxidizing.