- 3 or 4 mirabelle plums
- ten blueberries
- 3 or 4 Babybio boudoirs with orange essential oil
Suggested portion for an 8 month old baby: approximately 200g (to be adapted according to his appetite)
Rinse the fruit.
Remove the mirabelle pits and cut them into pieces.
Put them in a pan with blueberries and a spoonful of water.
Heat 10 minutes.
Mix and filter with a fine strainer to remove all the small pieces of skin.
Serve cold with the BABYBIO sweet orange essential oil boudoirs.
Avoid wild blueberries which can be a vector of parasites. Frozen blueberries are very suitable.