Recipe First Tabbouleh

  • 50 mins
  • From 12 months
  • 6 ingredients


  • 40 g semolina medium grain
  • 4 cherry tomatoes
  • 1/8 cucumber
  • 1 C. 1 teaspoon olive oil
  • 1/2 tsp. 1 tsp lemon juice
  • 2 small mint leaves


Suggested portion for a 12 month old baby: approximately 200 to 230g (to be adapted according to his appetite)


Pour 40 g of boiling water over the semolina. Let swell covered.

Wash the tomatoes and cucumber, peel and seed them (if you don't have a tomato peeler, immerse them for 2 minutes in boiling water to loosen the skin more easily).

Cut cucumber and tomatoes into very small pieces.

Rinse and chop the mint leaves.

Fluff the semolina with a fork and mix all the ingredients together.

Chill at least 20 minutes before serving.